NOW IS THE TIME

To let more aliveness flow through you

Somatic Coaching & Somatic Bodywork

Promises of this work

  •  Greater access to the aliveness that flows through your body

  • Increased connection with your longings, desires and what you care about.

  • Embodied understanding of the adaptive patterns that no longer serve you and are getting in the way of the life and relationships you want.

  • New practices and processes that support you in returning to your center and purpose when under pressure.

  • New embodied competencies like the ability to set healthy boundaries and make powerful requests in service to your vision.

  • Increased capacity to hold complexity and listen deeply and respond rather that react even in a time of great change and uncertainty

    (In Person or Zoom Sessions Available)

    2024 Pricing

  • Somatic Bodywork Session (90 Minutes) $225

  • Somatic Coaching In Person Session (60 Minutes) $185

  • Somatic Coaching Zoom Session (60 Minutes) $185

  • Somatic Coaching 12 Session Package (60 Minutes) $1920

  • Sliding scale available for BIPOC and LGBTQI Folks, social and environmental movement organizers.
    Please note that these rates will change in 2025

Book a Connection Call

Imagine that your life is the conduit for the flow and expression of the inherent intelligence that moves through your body. It flows through you into action and into form.

Now sense, feel or imagine that the out dated patterns or strategies that seem to keep getting in the way of you taking your next step towards what you want are like, “kinks in a hose”, pinching off and the energy and thwarting your ability to take consistent actions towards making your vision, goal or longing a reality.

Somatic coaching is the process of unwinding or releasing the “kinks in the hose” so that more energy can flow and empower you to show up in life aligned with your values and able to take the necessary action towards what you want even under the same old pressures that life presents.